New Classes & Workshops

Awareness Through Movement Classes

Classes by Zoom      8 week series 

             Enhancing your Performance Through your Sensory Feedback

Wednesday 22nd July 9.30-10.30am


Enquiries and registration, contact David 
Download flyer here
Details on "Classes" page


Abbotsford     8 week series

Tuesday afternoons 1.30 to 2.30pm
18th February to 7th April 2020

One Heart Yoga Studio, 1st Floor, main Convent building
Abbotsford Convent, 1 St Heliers St, Abbotsford Vic

Enquiries & registration: Contact Julia
Details on "Classes" page or download flyer here


Feldenkrais & Meditation - 1 day Workshops, 2020

Ease and Clarity
Using simple mindfulness meditation and gentle movement, these workshops will aim to develop an experience of ease and clarity that you can carry into everyday life.

Saturdays: Dates for 2020 yet to be confirmed

9.30am to 4.30pm
One Heart Yoga Studio
Abbotsford Convent, 1 St Heliers St, Abbotsford Vic

For further details, see flyer
Registrations: Contact Julia