The Feldenkrais Method is a unique approach to learning and to improving the way we function as individuals. There are many ways of talking about this method, and often it is easier when discussing its application to different fields of endeavour.

Here we offer some expanded explanations and discussions about the Feldenkrais Method, to encourage a fuller appreciation of its usefulness in addressing a spectrum of needs and applications.

An overview of the Feldenkrais Method is a good place to start. Read more here.