Come and enjoy a half day of discovering a new pleasure in moving.

As part of a National project, we are holding an introductory workshop for people to come and find out more about this skilful approach to learning to move with greater ease and flexibility. The Feldenkrais Method taps in to our brain's amazing capacity to change old habits and learn new ways of moving that will serve us well in whatever capacity we choose. 

This afternoon at the Abbotsford Convent will be great for those who wish to improve their pleasure in activities they enjoy and for those who wish to be able to move with greater ease and pleasure.